1: Start your day with a fiber-rich Mediterranean diet breakfast. Try Greek yogurt parfait with berries and nuts.

2: Whip up a quick and easy avocado toast on whole grain bread topped with cherry tomatoes and basil.

3: Enjoy a refreshing smoothie bowl made with spinach, mango, and chia seeds for a burst of nutrients.

4: Indulge in a warm bowl of oatmeal topped with fresh figs, honey, and almonds for a wholesome start.

5: Savor a Mediterranean-style scrambled eggs with feta cheese, olives, and sun-dried tomatoes.

6: Bake a batch of banana walnut muffins using whole wheat flour and honey for a nutritious treat.

7: Try a quinoa breakfast bowl with roasted veggies, chickpeas, and a drizzle of olive oil.

8: Dig into a veggie-packed frittata with zucchini, bell peppers, and goat cheese for a savory option.

9: Make a batch of overnight oats with Greek yogurt, almond butter, and mixed berries for a no-fuss breakfast.

LIKE SHARE SUBSCRIBE