1: Indulge in hearty overnight oats with fresh berries for a nutritious and anti-inflammatory start to your day.

2: Whip up a protein-packed spinach and feta omelette for a vitamin D-rich breakfast that will keep you satisfied.

3: Enjoy a refreshing smoothie bowl with kale and avocado for a delicious and anti-inflammatory morning treat.

4: Savor a smoked salmon and cream cheese bagel with omega-3s for a healthy and vitamin D-rich breakfast option.

5: Try a traditional German muesli with yogurt and nuts for a fiber-filled and anti-inflammatory breakfast choice.

6: Wake up to a warm bowl of spiced chia seed pudding for a vitamin D-rich and inflammation-fighting breakfast.

7: Delight in a classic egg and avocado toast for a simple yet nutritious anti-inflammatory breakfast option.

8: Treat yourself to a vitamin D-rich smoked mackerel and horseradish breakfast for a flavorful and healthy start.

9: Indulge in a turkey and cranberry wrap with greens for a protein-packed and anti-inflammatory breakfast on the go.

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