1: Start your day right with these 5-min anti-inflammatory Mediterranean diet breakfasts for a stress-free mom life.

2: Turmeric scrambled eggs with spinach for a nutritious and stress-reducing breakfast option.

3: Greek yogurt with berries and walnuts, a quick and healthy way to kickstart your day.

4: Avocado toast with cherry tomatoes and feta cheese for a delicious anti-inflammatory breakfast.

5: Chia seed pudding with honey and almonds, a superfood breakfast choice for busy moms.

6: Smoothie bowl with spinach, banana, and almond butter, a nutrient-packed breakfast idea.

7: Quinoa breakfast bowl with mixed fruits and nuts, a filling and anti-inflammatory meal.

8: Baked oats with cinnamon and apples, a simple and tasty breakfast for a stress-free morning.

9: Mediterranean frittata with olives and peppers, a flavorful breakfast option for busy moms.

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