1: Discover how Mediterranean moms start their day with nutritious breakfasts the whole family will enjoy.

2: Swap sugary cereals for Greek yogurt parfaits topped with fresh fruit and crunchy granola.

3: Whip up fluffy whole wheat pancakes drizzled with honey and sprinkled with sliced almonds.

4: Serve scrambled eggs with spinach, feta, and sun-dried tomatoes for a savory start to the day.

5: Blend up a refreshing smoothie with frozen berries, spinach, Greek yogurt, and a splash of orange juice.

6: Bake mini quiches filled with tomatoes, olives, and mozzarella cheese for a portable breakfast option.

7: Create a DIY yogurt bar with different toppings like nuts, seeds, honey, and dried fruits.

8: Make whole grain toast topped with mashed avocado, cherry tomatoes, and a sprinkle of sea salt.

9: Take inspiration from Mediterranean moms and make breakfast a healthy and delicious meal for the whole family.

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