1: Kickstart your day with Med Diet Breakfast Bowl, loaded with Greek yogurt, fruits, nuts, and honey for a heart-healthy boost.
2: Savor a quick Avocado Toast sprinkled with feta cheese, tomatoes, and olive oil—a delicious Mediterranean twist on a classic.
3: Indulge in a Veggie Omelette made with spinach, bell peppers, and feta cheese for a nutritious and satisfying morning meal.
4: Whip up a Chia Seed Pudding topped with fresh berries and almonds for a high-fiber, omega-3-rich breakfast option.
5: Toast whole grain bread and top with hummus, cucumber, tomatoes, and a sprinkle of za'atar for a flavorful and nutrient-packed meal.
6: Blend frozen berries, spinach, Greek yogurt, and almond butter into a smoothie for a quick and refreshing start to your day.
7: Whip up a batch of Oatmeal Banana Pancakes made with oats, bananas, and Greek yogurt for a protein-packed and heart-healthy breakfast.
8: Enjoy a Warm Quinoa Breakfast Bowl topped with roasted sweet potatoes, kale, and a poached egg for a hearty and nutritious meal.
9: Nourish your body with a Mediterranean-inspired Breakfast Salad featuring mixed greens, cherry tomatoes, olives, and a lemon vinaigrette.
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