1: Boost your heart health with these quick Mediterranean diet breakfasts.

2: Whip up a Greek yogurt parfait with fresh berries and honey.

3: Try avocado toast topped with feta cheese and cherry tomatoes.

4: Blend a spinach and banana smoothie with chia seeds for a nutritious start.

5: Savor a whole grain toast with hummus, cucumbers, and olives.

6: Create a Mediterranean omelette with spinach, feta, and roasted red peppers.

7: Enjoy a bowl of oatmeal cooked in almond milk with nuts and cinnamon.

8: Indulge in a simple caprese salad with mozzarella, basil, and balsamic glaze.

9: Start your day right with these delicious and heart-healthy Mediterranean breakfast ideas.

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